daily diet

Watch: The world’s strongest man has a crazy diet plan

We’re talking about 12,000+ calories in a day.

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You probably don’t want to try this at home. Professional strongman Brian Shaw has revealed his diet plan in a video. What does it look like? 12,000+ calories in a day, which translates into a whole lot of food and the determination to eat it.

“I should probably start out at the beginning by saying…This diet is to make me as strong as I possibly can be. I’m eating to be the strongest man on the planet,” he says at the beginning of the video, practically warning his viewers to be extra careful while attempting anything similar.

He explains that it’s especially difficult to do this when he’s not hungry. “It’s a necessary evil, so to speak,” he says.

He’s taken home the World’s Strongest Man title several times. Maintaining that tag is no joke.

Shaw gets a nutritionist to help him out with his diet plan since monitoring his eating is a continuous process and an incredibly tough part of his training. He breaks down his meals in the video and they include the usual suspects, such as eggs and protein shakes.

It’s a tough life, but someone’s got to do it.

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The pioneering technologies that will govern the future of television

Home entertainment systems are set to get even more immersive.

Immersive experience is the core idea that ties together the next generation of cinematic technologies. Cutting edge technologies are now getting integrated into today’s home entertainment systems and challenging the limits of cinematic immersion previously achievable in a home setting. Here’s what you should know about the next generation of TVs that will grace your home.

OLED Technology – the new visual innovation in TVs

From the humble, grainy pictures of cathode ray tube TVs to the relatively clarity of LED and LCD displays, TVs have come a long way in improving picture quality over the years. The logical next step in this evolution is OLED displays, a technology that some of the best smartphones have adopted. While LED and LCD TVs make use of a backlight to illuminate their pixels, in OLED displays the pixels themselves emit light. To showcase darkest shades in a scene, the relevant OLED pixels simply don’t light up, creating a shade darker than has ever been possible on backlighted display. This pixel-by-pixel control of brightness across the screen produces an incomparable contrast, making each colour and shade stand out clearly. OLED displays show a contrast ratio considerably higher than that of LED and LCD displays. An OLED display would realise its full potential when supplemented with HDR, which is crucial for highlighting rich gradient and more visual details. The OLED-HDR combo is particularly advantageous as video content is increasingly being produced in the HDR format.

Dolby Atmos – the sound system for an immersive experience

A home entertainment system equipped with a great acoustic system can really augment your viewing experience far beyond what you’re used to. An exciting new development in acoustics is the Dolby Atmos technology, which can direct sound in 3D space. With dialogue, music and background score moving all around and even above you, you’ll feel like you’re inside the action! The clarity and depth of Dolby Atmos lends a sense of richness to even the quieter scenes.

The complete package

OLED technology provides an additional aesthetic benefit. As the backlight is done away with completely, the TV gets even more sleek, so you can immerse yourself even more completely in an intense scene.

LG OLED TV 4K is the perfect example of how the marriage of these technologies can catapult your cinematic experience to another level. It brings the latest visual innovations together to the screen – OLED, 4K and Active HDR with Dolby Vision. Be assured of intense highlights, vivid colours and deeper blacks. It also comes with Dolby Atmos and object-based sound for a smoother 360° surround sound experience.

The LG OLED TV’s smart webOS lets you fully personalise your TV by letting you save your most watched channels and content apps. Missed a detail? Use the Magic Zoom feature to zoom in on the tiniest details of your favourite programs. You can now watch TV shows and movies shot in 4K resolution (Narcos, Mad Max: Fury Road, House of cards and more!) as they were meant to be watched, in all their detailed, heart-thumping glory. And as 4K resolution and Dolby Atmos increasingly become the preferred standard in filmmaking, TVs like LG OLED TV that support these technologies are becoming the future cinephiles can look forward to. Watch the video below for a glimpse of the grandeur of LG OLED TV.

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To know more about what makes LG OLED TV the “King Of TV”, click here.

This article was produced by the Scroll marketing team on behalf of LG and not by the Scroll editorial team.